Stanislav Ježek

Stanislav Ježek

Stanislav Ježek
Další nápady od uživatele Stanislav
This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

soccer conditioning workouts - Google Search

soccer conditioning workouts - Google Search

Kate Beckinsale

Kate Beckinsale

soccer_drill_image423.gif (396×1013)

soccer_drill_image423.gif (396×1013)

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Oggi propongo una esercitazione incentrata sulla creazione di combinazioni di gioco per un rapido sviluppo di gioco incentrato sul "gioco palla ed eseguo u

Oggi propongo una esercitazione incentrata sulla creazione di combinazioni di gioco per un rapido sviluppo di gioco incentrato sul "gioco palla ed eseguo u

A great drill with cones

A great drill with cones

Finally learn how to use the leg press machine to target different muscles.

Finally learn how to use the leg press machine to target different muscles.

Mens Winter Workout | Mens Spring Break | Abercrombie.com

Mens Winter Workout | Mens Spring Break | Abercrombie.com