Světlana Střondalova

Světlana Střondalova

Světlana Střondalova
More ideas from Světlana

House leeks (Sempervivums) in "Coastal Drift" show garden, designed by Susan Willmott and Adele Ford, Hampton Court Flower Show

Cement cloth planters. Powder cement mixed with water, should be the consistency of pancake batter. Soak cloth, drape and leave to dry...put in a few drain holes to prevent cracking before it hardens.

Make cement cloth planters. Approximately a water/cement ratio. Add drainage holes in the planter before it completely hardens to prevent cracking. You may also want to apply a couple coats of cement sealer after the planter is dry.

24 Yoga Poses For Beginners

24 Yoga Poses for Beginners. Yoga can be used as a good dynamic and static stretching tool. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine - Page 7

If the squat challenge falls on a rest day for the abs, i still complete the squats for that day. Only when the squat pin indicates rest do i skip squats for that day or of coarse if the squat day falls on a sunday **Butt Workouts **Butt Workouts

I just think the bunnies are adorable! But it's a great nighttime routine!

It's Spring Shape Up Time and Yes, even the Easter Bunny has a yoga practice - check out this pose sequence. Happy Easter and Thank You for Your Likes for Easter Bunny Yoga!