Simona Skopkova

Simona Skopkova

Simona Skopkova
Další nápady od uživatele Simona
POZDRAV SLUNCI krok za krokem: Cvičte jej a NEMUSÍTE DO POSILOVNY! - Hubnutí…

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Ako vybielit spinave kuchynske utierky

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Yoga For Beginners -- The Sun Salutation    Let's Kickstart our day with an easy to do Sun Salutation- OM!

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yoga sequence sacral chakra

yoga sequence sacral chakra

Here is a yoga sequence for your heart chakra. This post is part a series of yoga sequences for the chakras. The heart chakra, Anahata, meaning 'unhurt',

Here is a yoga sequence for your heart chakra. This post is part a series of yoga sequences for the chakras. The heart chakra, Anahata, meaning 'unhurt',

{NEW BLOG POST} Here it is!!! This is the 6th post in a series of yoga sequences for the chakras. They've been coming out weekly. Go to theboxofhappiness.com to catch up on the lower chakras. You will find in this post several yoga postures, a meditation, affirmations, journaling prompts (and more!) to activate your THIRD EYE CHAKRA. Prepare to develop your perception of subtle things and tap into your intuition and psychic abilities! I hope you enjoy it! Feel free to comment here or on the…

{NEW BLOG POST} Here it is!!! This is the 6th post in a series of yoga sequences for the chakras. They've been coming out weekly. Go to theboxofhappiness.com to catch up on the lower chakras. You will find in this post several yoga postures, a meditation, affirmations, journaling prompts (and more!) to activate your THIRD EYE CHAKRA. Prepare to develop your perception of subtle things and tap into your intuition and psychic abilities! I hope you enjoy it! Feel free to comment here or on the…

Yoga sequence for your crown chakra

Yoga sequence for your crown chakra

Yoga Sequence for opening and balancing your Throat Chakra

Yoga Sequence for opening and balancing your Throat Chakra

Yoga Sequence for your Solar Plexus Chakra

Yoga Sequence for your Solar Plexus Chakra