spitalsky doner

spitalsky doner

spitalsky doner
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Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

Developed in France, Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. The art continues to grow because it is fun and also looks awesome.

Common Parkour and Freerunning Moves by Acute Graphics: cat leap, precision jump, back flip, wall spin and tic tac

Common Parkour and Freerunning Moves by Acute Graphics: cat leap, precision jump, back flip, wall spin and tic tac. Image Copyright of AcuteGraphics Ltd - Reproduced with permission.