Sonja von Hrabek

Sonja von Hrabek

Sonja von Hrabek
Další nápady od uživatele Sonja
@roxanne_yoga on Drop Back Assists ・・・  Just finished a class at @pureyogaofficial HK Centrium and we went really deep into poses like wheel pose and drop backs, and hence this tutorial today. I love practising with the wall cos it really helps open my chest and shoulders, slowly and steadily. Take your time; one breath at a time, feel the pose. (Shoulder opening & backbend sequence below for warm up) #foxyroxyyoga #yoga #yogatutorial

@roxanne_yoga on Drop Back Assists ・・・ Just finished a class at @pureyogaofficial HK Centrium and we went really deep into poses like wheel pose and drop backs, and hence this tutorial today. I love practising with the wall cos it really helps open my chest and shoulders, slowly and steadily. Take your time; one breath at a time, feel the pose. (Shoulder opening & backbend sequence below for warm up) #foxyroxyyoga #yoga #yogatutorial

How to Bakasana

How to Bakasana

How To Do The Marjariasana And What Are Its Benefits

How To Do The Marjariasana And What Are Its Benefits

Mustermixer Oktober 15, facade, crescent moon

Mustermixer Oktober 15, facade, crescent moon

My Art is My Soul...

My Art is My Soul...

Whether you’re a beginner or experienced yogi, your yoga practice could probably use some fine-tuning. Here’s a breakdown of common yoga mistakes in 4 yoga poses that many people do wrong and how to fix them (with pictures!).

Whether you’re a beginner or experienced yogi, your yoga practice could probably use some fine-tuning. Here’s a breakdown of common yoga mistakes in 4 yoga poses that many people do wrong and how to fix them (with pictures!).

#original #art #visothkakvei

#original #art #visothkakvei

9/27/16 closeup #zentangle #butterfly #bw #sharpie Amy Raymond

9/27/16 closeup #zentangle #butterfly #bw #sharpie Amy Raymond

Zentangle: magisches Quadrat

Zentangle: magisches Quadrat

s-media-cache-ak0... - Yoga Workouts For Life http://www.yogaweightloss.net/best-yoga-position/

s-media-cache-ak0... - Yoga Workouts For Life http://www.yogaweightloss.net/best-yoga-position/