More ideas from Sonja
Bacon Guacamole Grilled Cheese Sandwich- this grown up grilled cheese combines all the things we all love: bacon, cheese and guac!

Bacon Guacamole Grilled Cheese Sandwich- this grown up grilled cheese combines all the things we all love: bacon (or substitute with Baked Turkey Bacon), Cheese and Guacamole!

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-stre

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-interme

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts!

How to Grow Spinach in Pots

Learn how to grow spinach in pots, it is one of the vegetables that you can grow in shade and in any kind of space. It's one of the "dirty" vegetables on the "Dirty Dozen & Clean list. Grow your own organic spinach, without pesticides, and save money.

Infographic on how to grow an avocado tree from seed.

Infographic on how to grow an avocado tree from seed. Not sure if this'll work because I've heard you need a male and female for avocado trees to breed and grow