Sona Krivdova
Další nápady od uživatele Sona
With wire coat hangers or similar - DIY CRAFTS & MORE
Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.
Kleenex Box decor  1. paint a wooden kleenex box cover from the dollar store black  2. cut out square pieces of old CDs (it helps it you put tape on the back of the CD so the film that gives the neat colours doesn't chip when cutting the CD)  3. use hot glue to put the pieces on
YOGA SEQUENCE TO CHAPASANA: Warm up: Sun Salutation A & B 5x each, Google if unsure 1. DOWNWARD DOG I start most of my sequences with it because everything starts from your foundation, I find there is a correlation to down dog with every pose hence its importance - 2. PARSVOTANASA Work on getting both legs straight with hips squared before bringing your belly over the thigh, the back heel up is not traditional but just a nice variation I find - 3. WARRIOR 2 Do this with your back against…
Jump Rope Workouts
Old cd cases... new shelf? This is awesome
French Toast Grilled Cheese Sandwich
Mashed potatoes are one of those dishes that everybody likes. So doesn’t that mean there should be TONS of ways to adapt them into fun and tasty treats?! Try these little bites that are fried to perfection. Even better? They have a gooey cheese center that takes them from delicious to WOW.
Chocolate Peanut Butter Banana Stuffed French Toast - A decadent twist on peanut butter and banana sandwiches!! Great for lazy weekend mornings or holiday brunches! Easy and the BEST French toast ever!!