Helen Richman combines her love for wildlife and embroidering in her work. Helen first draws her design onto tissue paper to tack it onto white felt, with the resultant tacking stitches becoming her guide. She then employs a hand embroidery technique call
Leg Workouts at Home - Do you want to tone and strengthen the mucscles in your legs.Then try these legs exercises for perfect and toned legs and thighs. It will also get rid of cellulite in your legs and thighs.