Soňa Kořenková

Soňa Kořenková

Soňa Kořenková
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What To Do When You Overeat — 6 Yoga Poses for Digestion

THE BEST WORKOUT FOR OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with some gentle, yoga-inspired stretches from Sarah Levey, co-founder of Studio in New York City and certified yoga instructor