Soňa Hanselková

Soňa Hanselková

Soňa Hanselková
Další nápady od uživatele Soňa
Zdrowa brokułowa przekąska   Składniki / Sposób przygot…

Zdrowa brokułowa przekąska Składniki / Sposób przygot…

Simple Breakfast Toast Toppings! This is really important because you don't want to have the same boring thing on your toast everyday. You want to fresh and new!

Simple Breakfast Toast Toppings! This is really important because you don't want to have the same boring thing on your toast everyday. You want to fresh and new!

How to Build Muscle: Top Fitness Tips For Getting And Staying In Shape!...

How to Build Muscle: Top Fitness Tips For Getting And Staying In Shape!...

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Click on image for more (ice cream and fruits under 100 calories)

Click on image for more (ice cream and fruits under 100 calories)

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Stay hydrated with the watermelon detox water. Filled with watermelon, cucumber and mint. A refreshing sugar free drink.

Stay hydrated with the watermelon detox water. Filled with watermelon, cucumber and mint. A refreshing sugar free drink.

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!

Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs How to lose weight fast in 2017 get ready to summer #weightloss #fitness

Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs How to lose weight fast in 2017 get ready to summer #weightloss #fitness

Báječny čokoládový dezert,  iba z troch zložiek a za pár minút

Báječny čokoládový dezert, iba z troch zložiek a za pár minút