Jana Šmídová

Jana Šmídová

Jana Šmídová
More ideas from Jana
Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

POTŘEBNÉ PŘÍSADY:  Orechové cesto: 360g hladkej múky 150g práškového cukru 250g palmarínu 2 žĺtky 60g mletých orechov 		 Malinové cesto: 320g hladkej  ...

Picture of Recept - Orechovo - malinové hviezdičky