First of all, I should explain what this is. This is the Celtic Tree of Life. It symbolizes balance and harmony. I love the element of lines this design uses. The Celtic knots and branches in tree create a flow. Also, this design shows the element of time
In her ninth episode, watch as WBFF Pro Figure and Fitness Model Diana Chaloux takes you home for the holidays and shares her at-home workout routine with you - there's no excuse for not working out, even if the gym is closed and you're traveling!
Listen to your body's signs of imbalance. Pay attention to your health. Exercise to stay strong. And, ladies, stop measuring yourself by your weight. The mind games we tend to play with body image aren't healthy.