Lenka Kejmarová

Lenka Kejmarová

Lenka Kejmarová
More ideas from Lenka
HEALTHY BREAKFAST SMOOTHIE RECIPES

Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you

10 Simple Exercises You Can Do At Your Desk To Improve Your Health And Increase Your Energy

10 Exercises You Can Do At your Cubicle or Desk - 10 Simple Exercises You Can Do At Your Desk To Improve Your Health And Increase Your Energy

medpravila.com

Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part

Yoga for Back Pain

Yoga For Back Pain Infographic.The benefits of yoga on symptoms of lower back pain are mostly physical as a result of strengthening and stretching of muscles. I have scoliosis so maybe this will help with the pain

Easy DIY Hula Skirt

Grass skirts are a must for any luau party! Make your own with this DIY Hula Skirt tutorial. Plus details on how to host a super easy luau.