Tereza Skřivanová

Tereza Skřivanová

Tereza Skřivanová
Další nápady od uživatele Tereza
Keeping Monday's classy   The #babyboomer / #frenchfade / #frenchombre…

Keeping Monday's classy The #babyboomer / #frenchfade / #frenchombre…

10 Minute Morning Yoga Routine | Eating Bird Food | Bloglovin’

10 Minute Morning Yoga Routine | Eating Bird Food | Bloglovin’

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

To boost strength where you need it and promote hip flexibility, practice these exercises from one of Instagram's sexiest certified fitness trainers, Ainsley Rodriguez (better known as @HardCoreAinsley). For any of the following moves, do as many reps as you can in 30 to 60 seconds.

To boost strength where you need it and promote hip flexibility, practice these exercises from one of Instagram's sexiest certified fitness trainers, Ainsley Rodriguez (better known as @HardCoreAinsley). For any of the following moves, do as many reps as you can in 30 to 60 seconds.

Find out which yoga poses will boost your metabolism throughout the day! #Yoga

Find out which yoga poses will boost your metabolism throughout the day! #Yoga

aaaannnnnddddd......SLEEP.

aaaannnnnddddd......SLEEP.

2 Weeks Hard Core 6 Pack Abs Workout Challenge....

2 Weeks Hard Core 6 Pack Abs Workout Challenge....

You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

air plants in an old frame, though it would look nice horizontally too!

air plants in an old frame, though it would look nice horizontally too!