Part 4 of this 7-part Olympia Prep Training series takes us through Phil’s split leg workout. To help him recover from training twice in one day, Mr. O used Nitro-Tech after each workout. Get Phil’s recovery shake here
Phil Heath 2012 Olympia prep Traning (Back) Day #3
Phil Heath 2012 Olympia prep Traning (Chest) Day #2
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Crochet baby converse - will learn to crochet just to make these...or rather find someone else who can make them for me....you know if I ever have kids :)
Valentine, You're One In A MINION!
Baby Boys "Daddy Think I Rock" Diaper Guitar - Baby Shower Gift by tiffanylynnwilliams for $37.00