Static Press: This is a great way to wake up your core at the beginning of your workout or as a stand-alone exercise any time you want to squeeze in some extra abs work. How to do it: Lie faceup with your knees and hips bent 90 degrees, feet fle
Making Minions Crafts will be loads of fun for your kids. After all, who doesn't love the Minions? These Despicable Me characters are some of our favorites. You can even use these hysterical subterranean characters at your next birthday party.
The belly fat and love handles is one of the most difficult tasks as it is the hardest targeting area when you are talking about weight loss or good looking physique. Then you have to do workout to get rid of love handles and belly fat, if you serious abo