Protahovani

14 Pins
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5mo
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This may contain: a person is doing yoga in front of a wall with an x - ray image on it
0:08
This may contain: a woman in black shirt and white sneakers doing a kickbox pose on the floor
0:50
This may contain: a woman is doing a handstand on the floor in front of a gym equipment rack
0:24
This may contain: a woman squatting on the floor in front of a rack of dumbbells
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This may contain: a woman sitting on top of a yoga mat with her back turned to the camera
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This may contain: a man in black shirt and shorts doing exercises on yoga mat with text overlay that reads, 5 exercises from a physio student to unlock your hips
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If your having hip pain or mobility issues then you need to try these 5 SIMPLE exercises that will help completely unlock those hips! credits: mirceathept #hipmobility #hipmobilityexercise #hipstrengthening #hippain #physiostudent #physiotherapy #physicaltherapy #physio #exercise #mobility #mobilityexercise #fyp #flexiblityexercises
This may contain: a woman's legs and feet are shown with an image of a ball in the middle
0:36
This may contain: a woman is dancing on the floor with her legs spread out in front of her
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This may contain: a woman laying on the ground in an exercise room
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This may contain: a woman sitting on the floor with her back to the camera, wearing pink yoga pants
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