Simona Králová

Simona Králová

Simona Králová
Další nápady od uživatele Simona
Flat abs in 5 minutes - great idea for ab workout!

Flat abs in 5 minutes - great idea for ab workout!

8 Minute Abs Workout for Women Poster

8 Minute Abs Workout for Women Poster

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

Suivi sport

Suivi sport

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them…

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them…

15 – 50 Core Blast Bodyweıght Workout

15 – 50 Core Blast Bodyweıght Workout

Using Your Vacation to Improve Your Shape

Using Your Vacation to Improve Your Shape

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight