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YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start to notice a huge improvement the more you do these stretches.

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Inspired by the elements of greeting cards, gift boxes, and miniatures, these tiny cards are hand-crafted from real matchboxes and hand colored individually to give each of them that very personalized feel. But the best part has to do with the connection

Are you looking for easy Father's Day gifts from the kids? From printables to handprint art that Dad will really enjoy.

DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! Are you looking for easy Father's Day gifts from the kids? From printables to handprint art that Dad will really enjoy.

A great gift idea for Father’s day would be something that the kids have made for themselves. This selection of nine awesome Father’s day crafts for kids will provide plenty of inspiration and there is something for everyone regardless of age. The kids will have fun preparing these homemade gifts and dad will be super impressed with the results.

A great gift idea for Father’s day would be something that the kids have made for themselves. This selection of nine awesome Father’s day crafts for kids will provide plenty of inspiration and there is something for everyone regardless of age. The kids wi