Love this!! Wish someone could French plait my hair
This is amazing. when i see all these cute hair styles it always makes me jealous i wish i could do something like that I absolutely love this hair style so pretty! Perfect for the beach!!!!! #beautifulhair
[freshly on board] Elise Pluvinage @ Elite Model Management in London ('development' division)
Kayla Itsines knows abs. 14 min. Amazing Abs Workout!!!
So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating habits have fallen somewhere between fast food on the daily and “what’s a salad?” But here it is, some health tips for any college student...
Fitness Model Renee Somerfield's Best 25 Motivational Instagram Pics!
Warming up before a workout helps to activate your central nervous system and to maximize your performance. The improvement in blood and oxygen circulation and the increase in body temperature helps to prepare the muscles for more strenuous activities. https://www.spotebi.com/workout-routines/10-minute-core-cardio-warm-up/
Abs, obliques & lower back #core strength #workout for women. Visit…