Sima Čapková

Sima Čapková

Sima Čapková
More ideas from Sima
If you have a problem with overweight, fasting is the last thing you need to do…

need to lose belly fat fast, weight loss shakes that work, losing belly fat fast - If you have a problem with overweight, fasting is the last thing you need to do… (Shakeology Ingredients Maple Syrup)

POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!

Kinda tired and kinda delusional. I was at 24 Hour Fitness in West Hollywood with a bunch of fellow group exercise instructors celebrating the off

These flourless chocolate peanut butter breakfast cookies are gluten free, grain free, dairy free, packed with protein and a great start to the day!

flourless chocolate (Wowbutter or Sunbutter) peanut butter breakfast cookies are gluten free, grain free, dairy free, packed with protein and a great start to the day! - I made them with Wow butter and then with PB. All 3 kids loved them.

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte

20 Minute Jump Rope Workout that combines cardio and toning

20 Minute Jump Rope Workout that combines cardio and toning - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Want delicious, healthy smoothies without all the fuss? Daily Harvest delivers frozen pre-packaged smoothies straight to your door - all you have to do is blend and enjoy. Available in 14 yummy flavors, each one packed to the brim with superfoods. Flexible delivery plans + FREE SHIPPING.

Want delicious, healthy smoothies without all the fuss? Daily Harvest delivers frozen pre-packaged smoothies straight to your door - all you have to do is blend and enjoy. Available in 14 yummy flavors, each one packed to the brim with superfoods.