Silvie Skalická

Silvie Skalická

Silvie Skalická
Další nápady od uživatele Silvie
Building up to a pullup

Building up to a pullup

This is one of the taping techniques i use on a constant basis.  Runner's Knee - Kinesio Tape Application Guide.

This is one of the taping techniques i use on a constant basis. Runner's Knee - Kinesio Tape Application Guide.

11 Pressure Points For Headache Relief

11 Pressure Points For Headache Relief

Don't let snowy conditions and cold temperatures keep you from running in the winter. We've got safety tips from a Boston Marathon winner to keep you running all winter long!

Don't let snowy conditions and cold temperatures keep you from running in the winter. We've got safety tips from a Boston Marathon winner to keep you running all winter long!

cool 12 Body Hacks To Make Your Life Easier

cool 12 Body Hacks To Make Your Life Easier

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Stretches That Improve Different Parts Of Your Bod#funny #lol #lolzonline

Stretches That Improve Different Parts Of Your Bod#funny #lol #lolzonline

Armen and Svetlana 2015 - new take on the latin dress

Armen and Svetlana 2015 - new take on the latin dress