Další nápady od uživatele Silvien
Try an (accessible) inversion once every day! Inversions help bring nutrient rich blood to the heart and brain, among many other benefits :)

Try an (accessible) inversion once every day! Inversions help bring nutrient rich blood to the heart and brain, among many other benefits :)

Yoga can help open the chest in people with COPD

Yoga can help open the chest in people with COPD

Steampunk Clothing, Costumes, and Fashion. White And Black Ruffles Cotton Steampunk Blouse And Skirt $82.99 #steampunk

Steampunk Clothing, Costumes, and Fashion. White And Black Ruffles Cotton Steampunk Blouse And Skirt $82.99 #steampunk

500px / Untitled by Margarita Kareva #SteamPUNK ☮k☮

500px / Untitled by Margarita Kareva #SteamPUNK ☮k☮

Eight Point Shoulder Opener Opens shoulders, releases tension in neck and spine

Eight Point Shoulder Opener Opens shoulders, releases tension in neck and spine

3 poses for shoulders.

3 poses for shoulders.

Sherlock Holmes (RDJ)

Sherlock Holmes (RDJ)

Built in shelves

Built in shelves

I love how simple yet complex this bookshelf is, but its constructed only with IKEA 'billy' bookshelves. Awesome!

I love how simple yet complex this bookshelf is, but its constructed only with IKEA 'billy' bookshelves. Awesome!

IKEA hack- billy bookcase (Really like the storage units on the bottom)  Basement family room

IKEA hack- billy bookcase (Really like the storage units on the bottom) Basement family room