Silpita Katragadda

Silpita Katragadda

Silpita Katragadda
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Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

13 Quotes That Will Make You Say Awww on National Siblings Day via Brit   Co

13 Quotes That Will Make You Say Awww on National Siblings Day via Brit + Co

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Yoga Fitness Flow - Looking for a home workout plan that is easy and clear? Use this one because its the best one and it works - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Holiday Entertaining: Thermal Tips for Wine and Cheese |

Thermometers aren't just for testing meat temps. They can test your wine temp too! Useful tips for National Wine Day! -- Wine Storing & Serving Temps: Tips for Holiday Hosting

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

3 Week Diet Loss Weight - 30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

Lemon Smoothie has healthy benefits worth getting out of bed for. And it tastes great!

[AIP: almond milk for yogurt] cup low fat french vanilla yogurt 1 cup ice cubes 2 tablespoons fresh lemon juice 2 tablespoons honey 1 tablespoon grated fresh ginger 2 teaspoons grated lemon zest teaspoon ground turmeric