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(c)撮影/岩合光昭 @@写禁

(c)撮影/岩合光昭 @@写禁

入門クラス (フルレッスン・30分) - YouTube

入門クラス (フルレッスン・30分) - YouTube

ラジオ体操第1・第2 - YouTube

ラジオ体操第1・第2 - YouTube

5 Yoga Fixes for Bad Posture. I used to have good posture before my surgeries. I wonder if these stretches would help?

5 Yoga Fixes for Bad Posture. I used to have good posture before my surgeries. I wonder if these stretches would help?

HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger.

HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger.

Easy Yoga Poses For Seniors | Yoga with a Chair Level 1 – Class 3 | Live Yoga Life | Live Yoga ...

Easy Yoga Poses For Seniors | Yoga with a Chair Level 1 – Class 3 | Live Yoga Life | Live Yoga ...

Office Yoga: Easy Chair Yoga Exercises. These would be good to do after a long day to stretch out and catch your breath before heading home.

Office Yoga: Easy Chair Yoga Exercises. These would be good to do after a long day to stretch out and catch your breath before heading home.

japanese facial massage. You'll be amazed at how tighter, lifted, and radiant your skin will look after a facial massage!

japanese facial massage. You'll be amazed at how tighter, lifted, and radiant your skin will look after a facial massage!

Exercise for Seniors or if you have limited mobility. www.veehunterskinny.sbc90.com

Exercise for Seniors or if you have limited mobility. www.veehunterskinny.sbc90.com