Health and Healthy Eating

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9 Earl Grey Tea Benefits That Make People Love This Tea  #Tea #EarlGrey #BlackTea

9 Earl Grey Tea Benefits That Make People Love This Tea

Earl Grey tea is a popular type of black tea. Here are some of the Earl Grey tea benefits that make this tea a healthy beverage.

6 Reasons Why People Love Darjeeling Tea

6 Reasons Why People Love Darjeeling Tea

Darjeeling is an area in the northern region of West Bengal, India. This region is known as the Queen of Hills due to its beautiful hills. It is also famous for

White Tea and Its Benefits  #Tea #HealthyEating

White Tea and Its Benefits

All teas come from a tea plant. The different types of tea are the results of how the tea leaves are plucked and processed. What is white tea?

Why Should You Give Up Coffee For Green Tea?  #GreenTea #Tea #Coffee #HealthyEating #Health

Why Should You Give Up Coffee For Green Tea?

Many people have given up their morning coffee for a cup of morning green tea. Should you do that too? You bet and here are some reasons why.

7 Benefits of Chinese Tea

7 Benefits of Chinese Tea

Tea drinking has a long history in China. The many types of Chinese tea provide a multitude of benefits, ranging from losing weight to boosting your immune

Does Chai Tea Have Caffeine?

Does Chai Tea Have Caffeine?

Chai tea is made up of black tea and spices, such as cinnamon and ginger, to give it a sweet, robust flavour. Since it contains black tea, chai tea contains

7 Health Benefits of Bananas #HealthyEating #Banana

7 Health Benefits of Bananas

Whether it's a "superfood" or not, banana has a wide range of health benefits to offer. Here are some health benefits of bananas that you may or may not know

5 Ceylon Tea Benefits You Can't Miss  #CeylonTea #Tea #CeylonTeaBenefits

5 Ceylon Tea Benefits You Can't Miss

Ceylon tea is a unique type of tea produced in Sri Lanka, which was known as Ceylon during the British colonial rule.

6 Tips To Save Your Eyes From Computer Vision Syndrome  #EyeHealth #VisionProblem

6 Tips To Save Your Eyes From Computer Vision Syndrome

The best way to avoid computer vision syndrome is to limit the time you spend looking at a computer screen. If you have to spend extended time in front of a

8 Tips For Better Sleep  #Sleep #BetterSleep #Health

8 Tips For Better Sleep

According to researchers, the quality of our sleep is way more important than the quantity of our sleep. Here are 8 tips on how to improve the quality of your