More ideas from Sonia
15 Kinds of Mochi - Japan Talk

Mochi can be enjoyed in both savory and sweet dishes. Here’s a checklist of the different Japanese mochi delicacies you need to try when you travel to Japan.

Matcha Banana "Ice Cream" **use honey instead of condensed milk. Buy your matcha at http://www.amazon.com/Ceremonial-Wholesome-Organic-Matcha-Booster/dp/B00RJ50BLC/ie=UTF8?m=A1IP8IAYJSB2XE&sshmPath&keywords=weight+loss

Matcha (Green Tea) banana ice cream - Fun to come across a new spin on banana ice cream. This version includes sweetened condensed milk (maybe sub coconut milk).

EXERCISE ANATOMY: Before/After of the Alexander Technique. You can see how undoing unnecessary downward pressure would result in an adult becoming taller. Click through for more information on how to incorporate the Alexander Technique into your daily life for better health.

EXERCISE ANATOMY: Before/After of the Alexander Technique. You can see how undoing unnecessary downward pressure would result in an adult becoming taller.

Alignment Structure - #TaiChi #Taijiquan #Qigong

Alignment Structure - #TaiChi #Taijiquan #Qigong

Energy Healing, Medical Qigong, Meditation, Qigong, Kundalini Yoga, Standing Qigong, Yoga, Alternative medicine, Chi Gung, Ayurveda, Holistic

Healing, Yoga and Qigong: Standing Qigong/Meditation produced superior results

"Qi is the Chinese word for the natural energy of the universe. Qigong is the science of this energy, especially as it circulates in the human body…[Qigong practitioners] have learned to apply their...

"Qi is the Chinese word for the natural energy of the universe. Qigong is the science of this energy, especially as it circulates in the human body…[Qigong practitioners] have learned to apply their.