Jesper Frisk
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Omg exactly what I'm doing! This is the first one I saw when I typed it in lol Unsurprisingly there are a lot of reasons why people don’t sleep better and inside this book you get to know how to regulate sleeping cycles naturally. “Sleep Better, Live Better discuss the obvious, the conventional, and some newer understanding about sleep and how to live better

Free, Sympathy Ecard: Having invisible, chronic illness is hard enough. Being doubted, judged, or dismissed is overwhelming & heartbreaking :'(