Seva Farafonov

Seva Farafonov

3
Followers
14
Following
Seva Farafonov
More ideas from Seva
Incline dumbbell fly. An isolation exercise. Target muscle: Upper Pectoralis Major. Synergists: Anterior Deltoid and Biceps Brachii (short head only).

Incline dumbbell fly. An isolation exercise. Target muscle: Upper Pectoralis Major. Synergists: Anterior Deltoid and Biceps Brachii (short head only).