Sara
Další nápady od uživatele Sara
What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

TED Talk Videos are some of the greatest success, motivational and inspirational videos out there. Here are 6 TED Talk videos that will absolutely blow your mind. www.howtoliveintheus.com

TED Talk Videos are some of the greatest success, motivational and inspirational videos out there. Here are 6 TED Talk videos that will absolutely blow your mind. www.howtoliveintheus.com

Table for Seven: Chocolate & Caramel Marshmallow Fluff Brownies

Table for Seven: Chocolate & Caramel Marshmallow Fluff Brownies

Brownie Marshmallow Crunch Bars ~ #MixUpaMoment #sp @Pillsbury http://www.fromvalerieskitchen.com

Brownie Marshmallow Crunch Bars ~ #MixUpaMoment #sp @Pillsbury http://www.fromvalerieskitchen.com

S'mores Bars made with homemade graham cracker cookie dough, marshmallow fluff, and milk chocolate bars. The popular s'more made into a cookie bar. www.modernhoney.com

S'mores Bars made with homemade graham cracker cookie dough, marshmallow fluff, and milk chocolate bars. The popular s'more made into a cookie bar. www.modernhoney.com

PMS Cookies...chocolate + salt + peanut butter + fluff = absolute perfection any time of the month...but especially THAT time!

PMS Cookies...chocolate + salt + peanut butter + fluff = absolute perfection any time of the month...but especially THAT time!

S'mores Cookie Bars: Soft, chewy, and slightly crunchy graham cracker cookie bars with a marshmallow swirl and semi-sweet chocolate chips. ~ Something Swanky

S'mores Cookie Bars: Soft, chewy, and slightly crunchy graham cracker cookie bars with a marshmallow swirl and semi-sweet chocolate chips. ~ Something Swanky

Some yoga training can cure your backache

Some yoga training can cure your backache

It’s not about perfect. It’s about effort. And when you bring that effort every single day. That’s where transformation happens. That’s how change occurs. Jillian Michaels

It’s not about perfect. It’s about effort. And when you bring that effort every single day. That’s where transformation happens. That’s how change occurs. Jillian Michaels

Seriously, I've never felt better about my body, mind and spirit. I'm in such a good place!

Seriously, I've never felt better about my body, mind and spirit. I'm in such a good place!