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How To Deal With People Who Drain Your Energy
It's extremely important to protect yourself from negativity, to prevent it from influencing your mood, energy levels, health and behavior. If you find your mood changes immediately and you instantly become someone else in the presence of certain people, this is a good indication that you have handed your power over to them and have given up taking responsibility for yourself. The best thing to do is simply be yourself, be true to who you are and what you believe in, and be positive and…
25 Science-Backed Ways to Feel Happier
Try any (or all!) of these practices to smile wider, banish a bad mood, and feel more fulfilled in life.
How Negative Energy Affects Your Life and How to Clear It - Blindfold
You know that like attracts like, right? So here’s the deal: Positive people are drawn to positive energy; negative people are drawn to negative energy.We tend to perceive negative energy as something other people have. Sure, sometimes we feel negative – as in, “go away and leave me alone, world!” but did you know that …
How To Kick Your People-Pleasing Habit For Good
Do you ever find yourself complying to those around you just because it's easier than standing up for what you want or need? It could be as simple as agreeing to go to a restaurant that your friend likes (but that you hate), or watching a film that you are not particularly excited about seeing. You may even identify as a people-pleaser, someone who finds it easier to keep the general environment copacetic, while sacrificing a piece of themselves.