Sarah Simpson

Sarah Simpson

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Sarah Simpson
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1000-Calorie Workout To Lose 10 Pounds In 10 Days

1000-Calorie Workout To Lose 10 Pounds In 10 Days

THE GIFT by emcf3548 on Polyvore featuring polyvore, fashion, style, Au Jour Le Jour, Vivienne Westwood, Topshop, J.Crew, Elliott Lucca and clothing

THE GIFT by emcf3548 on Polyvore featuring polyvore, fashion, style, Au Jour Le Jour, Vivienne Westwood, Topshop, J.Crew, Elliott Lucca and clothing

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

Bra bulge fat

Bra bulge fat