When people hear I intentionally had an unmedicated childbirth with my son, they're intrigued." they say, "And insane." I nonchalantly shrug, check my polish, channel my homebirth idol Gisele Bundchen.
A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal "massage", I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural c