Samantha Jiráková

Samantha Jiráková

Samantha Jiráková
Další nápady od uživatele Samantha
Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com

Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com

Want to take your butt from flat to full? Check out this better butt workout…

Want to take your butt from flat to full? Check out this better butt workout…

Brothers

Brothers

HOW TO REGROW HAIR NATURALLY! do you have bald spots or thinning hair thats falling out? then you NEED to try this EASY and CHEAP DIY! I personally have suffered from traction alopecia and this helped to grow my hair back - who knew that tight face lift ponytails could cause hair to rip out from its root and essentially create a bald spot in the back of your head :( beauty is paaainnnn my frandz  All you need is: ✅FRESH GINGER ✅Cut a piece of fresh ginger and apply...

HOW TO REGROW HAIR NATURALLY! do you have bald spots or thinning hair thats falling out? then you NEED to try this EASY and CHEAP DIY! I personally have suffered from traction alopecia and this helped to grow my hair back - who knew that tight face lift ponytails could cause hair to rip out from its root and essentially create a bald spot in the back of your head :( beauty is paaainnnn my frandz All you need is: ✅FRESH GINGER ✅Cut a piece of fresh ginger and apply...

Chocolate Puff Pastry Twists recipe from justataste.com #recipe #dessert

Chocolate Puff Pastry Twists recipe from justataste.com #recipe #dessert

Selena Gomez

Selena Gomez

“And I feel it, the pull – the electricity between us – tangible, drawing us together.” | Fifty Shades Darker Movie | In theaters February 10

“And I feel it, the pull – the electricity between us – tangible, drawing us together.” | Fifty Shades Darker Movie | In theaters February 10

Ariel - The Little Mermaid by Ricardo Bessa #art #fanart #disney

Ariel - The Little Mermaid by Ricardo Bessa #art #fanart #disney

How to train your dragon 2

How to train your dragon 2