Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/
Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com
Want to take your butt from flat to full? Check out this better butt workout…
HOW TO REGROW HAIR NATURALLY! do you have bald spots or thinning hair thats falling out? then you NEED to try this EASY and CHEAP DIY! I personally have suffered from traction alopecia and this helped to grow my hair back - who knew that tight face lift ponytails could cause hair to rip out from its root and essentially create a bald spot in the back of your head :( beauty is paaainnnn my frandz All you need is: ✅FRESH GINGER ✅Cut a piece of fresh ginger and apply...
Chocolate Puff Pastry Twists recipe from justataste.com #recipe #dessert
“And I feel it, the pull – the electricity between us – tangible, drawing us together.” | Fifty Shades Darker Movie | In theaters February 10
Ariel - The Little Mermaid by Ricardo Bessa #art #fanart #disney