Healthy food

225 Pins
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1w
This may contain: a person is holding a spoon over a jar filled with fruit and minty tea
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#tea
This may contain: someone is holding a spoon over a bowl of food with chocolate on it and the words strawberry cheesecake
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Strawberry Cheesecake Overnight Oats🔥
20min · 2 servings By @oatmealmeanslove -> mash strawberries, heat them in the microwave for 50sec and mix with chia seeds & lemon juice. Let the jam cool. Ingredients: • 50g oats • 1tbsp chia seeds • 1tsp maple syrup • vanilla extract • 100ml plant based milk • 100g vanilla soy yogurt • 3 strawberries • 1tbsp lemon juice • 1tsp chia jam • 20g chocolate • 50ml oat milk
This may contain: there is a cheesecake with berries on it and the words 5 minutes healthy cheesecake
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5 Minute & 4 Ingredient Easy Healthy Cheesecake
www.tiktok.com/@fitbledys #cheesecake #ketolifestyle #healthydessertrecipie
This may contain: a white plate topped with pancakes covered in powdered sugar
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DELICIOUS protein tiramisu
DELICIOUS protein tiramisu One cup of coffee (I even used decaf today) 3-4 rice cakes for the cream: • 250 g skyr or yogurt of your choice • 20 G protein powder (if you go vegan , you may wanna add some water or plant milk) so used Whey: salted caramel • pinch of salt • stevia (or any sweetness of your choice) >>> stir well. dip the rice cakes into the coffee for a few seconds Layer rice cake and cream. Add kakao on top. Really important ingredient to make it complete.If you don’t like cacao,
This may contain: a bowl filled with cocoa powder and a spoon in the bowl next to it that says tirami oats
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Tiramisu Oats Recipe | Healthy Summer Dessert Recipe
Start your day with a twist on a classic dessert! Our Tiramisu Oats recipe is a delightful breakfast treat that combines the rich flavors of tiramisu with the nourishing goodness of oats. This creamy and decadent dish features layers of espresso-infused oats, velvety mascarpone cream, and a sprinkle of cocoa powder for that authentic tiramisu taste. It's like having dessert for breakfast! 🍮☕️ Watch our mouthwatering video tutorial to learn how to create this heavenly breakfast delight. This hits the spot! Breakfast oats with your coffee fix. I’m ready for it! Enjoy this as breakfast or an easy dessert. Ingredients: -40g rolled oats -1tbsp chia seeds -1tbsp maple syrup -50g oatmilk -1 espresso shot Topping: -3 tbsp protein (optional) yogurt -2 tbsp date syrup or use maple syrup