Martina Němcová

Martina Němcová

Martina Němcová
More ideas from Martina
Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy to follow and you see results fast!

Yoga Fitness Flow - 5 Exercises to Lose Thigh Fat - has videos for @ excercise - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Pulserita 7

16 Easy DIY Bracelet Tutorials diy craft crafts craft ideas easy crafts diy ideas diy crafts how to craft bracelet fashion crafts tutorials crafts for teens

How to make a dream catcher

Thread the yarn through in a triangular pattern. (should be every fourth hole). I actually labeled the numbers on the dreamcatcher for my son so we could slip in a little number recognition. (Tip: Wrap a piece of masking tape around the end of the yarn

How to DIY Origami Butterfly

How to DIY Origami Butterfly- paint (watercolor?) one side of paper, text (writen/collage) on other side. Take photos of both side before folding. Hang in library/office.

cool lampshade idea @ Home Ideas and Designs

I've noticed more and more that people get rid of doilies either by thrifting them, giving them away for free, or throwing them out. Here's a creative and unique looking idea for a light shade using doilies.