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20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at gympins.com

20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at gympins.com

KETTLEBELL PULLOVER HOW TO DO IT: Lie on your back and raise your legs. Bend your knees 90 degrees and spread them apart while keeping the bottoms of your feet together. Lift a kettlebell straight above your head, holding the sides of the handle in both hands. Lower the weight behind you, stopping a foot off the floor. Hold for 30 seconds, and lift it back above your head. That's 1 rep. Do 5.

KETTLEBELL PULLOVER HOW TO DO IT: Lie on your back and raise your legs. Bend your knees 90 degrees and spread them apart while keeping the bottoms of your feet together. Lift a kettlebell straight above your head, holding the sides of the handle in both hands. Lower the weight behind you, stopping a foot off the floor. Hold for 30 seconds, and lift it back above your head. That's 1 rep. Do 5.

Kettlebell workouts are the best. And this poster shows you how to do 40 different Kettlebell exercises. And shows what muscles are used! All in one place!

Kettlebell workouts are the best. And this poster shows you how to do 40 different Kettlebell exercises. And shows what muscles are used! All in one place!

Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!

Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!

Stretch, Recover, Relax: This Is How to Handle a Rest Day

Stretch, Recover, Relax: This Is How to Handle a Rest Day

Couple tattoo More

Couple tattoo More

Barttypen, Deutsch, Beard Styles, German, bartstile. Drei-Tage-Bart, Ziegenbart, Henriquatre, Koteletten, Moustache, Vollbart, Chin-Strap, Chin Puff, Anchor, Backenbart, Ducktail, Fu Manchu, Hollywoodian, Rap Industry Standard, Schifferkrause, Soul Patch, Sparrow, The Zappa, The ZZ, Victor-Emanuel-Bart, Walross

Barttypen, Deutsch, Beard Styles, German, bartstile. Drei-Tage-Bart, Ziegenbart, Henriquatre, Koteletten, Moustache, Vollbart, Chin-Strap, Chin Puff, Anchor, Backenbart, Ducktail, Fu Manchu, Hollywoodian, Rap Industry Standard, Schifferkrause, Soul Patch, Sparrow, The Zappa, The ZZ, Victor-Emanuel-Bart, Walross

Beard, star wars meme

Beard, star wars meme

How much protein do I need? Myprotein More

How much protein do I need? Myprotein More