Svatmarama, Hatha Yoga Pradipika ~ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.
1,645 Me gusta, 26 comentarios - ☝️Yoga • Health • Motivation (@best.yoga.people) en Instagram: "@danielrama_ Loving, and being Loved, are the two greatest gifts this life can give you. Only…"
be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes --Eckhart Tolle
May we exist like the lotus, at ease in muddy waters. Yoga lotus pose.