Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!
How to headstand (sirsasana). Step one: head to a local yoga class to get in person instruction, then play at home using a wall. Start with your elbows one forearms distance length away from one another. Walk your feet in to get your hips as high as possi
The soft, delicate colors in this Gerber daisy are beautiful. The pale pink petals and the deep pink, yellow, and green center work together so well. The daisy is a humble flower but is still very lovely. This would be a great flower to paint.