Romana Benesova

Romana Benesova

Romana Benesova
Další nápady od uživatele Romana
french braid vs dutch braid #franchbraid #dutchbraid #hairtutorial

french braid vs dutch braid #franchbraid #dutchbraid #hairtutorial

#Ab_workouts : Shape up and slim down for women at home.

#Ab_workouts : Shape up and slim down for women at home.

b6cdfbf880bfdb2360e6a66ebdd27bde.jpg (JPEG Image, 600 × 1093 pixels) - Scaled (86%)

b6cdfbf880bfdb2360e6a66ebdd27bde.jpg (JPEG Image, 600 × 1093 pixels) - Scaled (86%)

Lace Headband Braid Separate hair into two parts: first two inches at forehead from ear to ear and put everything else in a ponytail. Basically braid across the crown, but only add hair from the front. Easy peasy.

Lace Headband Braid Separate hair into two parts: first two inches at forehead from ear to ear and put everything else in a ponytail. Basically braid across the crown, but only add hair from the front. Easy peasy.

Pin: @baileygrant123

Pin: @baileygrant123

Rose Gold Sera la Couleur de Cheveux la Plus Cool de l'Année- this colour is beautiful!

Rose Gold Sera la Couleur de Cheveux la Plus Cool de l'Année- this colour is beautiful!

10 Minute, Before Work, Butt Workout that everyone has time for!!

10 Minute, Before Work, Butt Workout that everyone has time for!!

Stability Ball total body workout! Best stability workout I've seen in a while!

Stability Ball total body workout! Best stability workout I've seen in a while!

Try this quick ‪AbBlaster‬. It'll leave you feelin the burn in all the right places! Do each exercise, rest for 2 mins and then complete the circuit 2 more times. How'd you do? The IdealShape Up Challenge offers 12 weeks of free workouts just like this AND MORE.

Try this quick ‪AbBlaster‬. It'll leave you feelin the burn in all the right places! Do each exercise, rest for 2 mins and then complete the circuit 2 more times. How'd you do? The IdealShape Up Challenge offers 12 weeks of free workouts just like this AND MORE.

Pilates klasika pro začátečníky // www.na-pilates.cz // - YouTube

Pilates klasika pro začátečníky // www.na-pilates.cz // - YouTube