Romana Ambrožová

Romana Ambrožová

Romana Ambrožová
Další nápady od uživatele Romana
surprising uses for apple cider vinegar

surprising uses for apple cider vinegar

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

10-minute workout that focuses on toning and tightening the inner thighs

10-minute workout that focuses on toning and tightening the inner thighs

some eggs with newsprint and tissue tape to create a little Easter nest in an old English muffins mold with some paper grass, chocolate bunnies and eggs. - http://www.beautifuldiy.net/some-eggs-with-newsprint-and-tissue-tape-to-create-a-little-easter-nest-in-an-old-english-muffins-mold-with-some-paper-grass-chocolate-bunnies-and-eggs

some eggs with newsprint and tissue tape to create a little Easter nest in an old English muffins mold with some paper grass, chocolate bunnies and eggs. - http://www.beautifuldiy.net/some-eggs-with-newsprint-and-tissue-tape-to-create-a-little-easter-nest-in-an-old-english-muffins-mold-with-some-paper-grass-chocolate-bunnies-and-eggs

5 Exercises to Lose Thigh Fat

5 Exercises to Lose Thigh Fat

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

I love yoga series posts where the transitions actually make sense.  This one looks like an awesome pre-bed time stretch.

I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch.

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

6 Stretches To Prevent Rounded Shoulders- Hopefully would reduce tension! stretching tips, flexibility

6 Stretches To Prevent Rounded Shoulders- Hopefully would reduce tension! stretching tips, flexibility

OBAT PELANGSING BADAN TERBUKTI AMPUH 7 DAY SLIM CEPAT HERBAL ALAMI Pelangsing Badan 7 Day Slim Herbal New Formula Merupakan Suplement Pelangsing Terbaik Dan Telah Beredar Lebih Dari Beberapa Negara. Antara Lain , USA, Canada, Taiwan , China, Japan, Malaysia Dan Kini Di Paling Efektif Menurunkan Berat Badan Hingga 12 Kg Per Bulan..! ! ! Buktikan Khasiatnya Dalam Waktu 7 Hari. Cocok Bagi Anda Penderita Obesitas Berat. Extract Buah Lainya : Berfungsi Sebagai Penambah Vitamin Dan Memberikan…

OBAT PELANGSING BADAN TERBUKTI AMPUH 7 DAY SLIM CEPAT HERBAL ALAMI Pelangsing Badan 7 Day Slim Herbal New Formula Merupakan Suplement Pelangsing Terbaik Dan Telah Beredar Lebih Dari Beberapa Negara. Antara Lain , USA, Canada, Taiwan , China, Japan, Malaysia Dan Kini Di Paling Efektif Menurunkan Berat Badan Hingga 12 Kg Per Bulan..! ! ! Buktikan Khasiatnya Dalam Waktu 7 Hari. Cocok Bagi Anda Penderita Obesitas Berat. Extract Buah Lainya : Berfungsi Sebagai Penambah Vitamin Dan Memberikan…