Do you have an instant pot or are curious about how they work? I have put together Instant Pot For Beginners: A guide on how to use your instant pot.
Instant Pot Greek Yogurt - This Old Gal
The average person burns 400 calories in a 20-minute kettlebell workout.
Full Body Kettlebell Workout for 'Bell Beginners
This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!
Essential Full Body Kettlebell Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout:
Full Body Kettlebell Workout for 'Bell Beginners via @greatist
The Amazing Mango Peeling Technique - Peels in 15 seconds!
Developmental board: tips and ideas from mom | DIY is FUN