Blanka Havelková

Blanka Havelková

30
Followers
96
Following
...
Blanka Havelková
More ideas from Blanka
This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos.

This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos (Step Exercises Beginner)

Different types of yoga and their benefits Benefits of yoga: #YoYoYoga-PosesandRoutines

Different types of yoga and their benefits Benefits of yoga: #YoYoYoga-PosesandRoutines