5 Beginner Yoga Poses for a Strong Back (+ a FREE poster) - Social Hermit Yoga for beginners - Looking to strengthen your core? These poses target an often neglected part of the core muscles, the back. Click through to get a FREE poster of modifications.
Best DIY Rainbow Crafts Ideas - Bracelet - Fun DIY Projects With Rainbows Make Cool Room and Wall Decor, Party and Gift Ideas, Clothes, Jewelry and Hair Accessories - Awesome Ideas and Step by Step Tutorials for Teens and Adults, Girls and Tweens d
Sew & Saunders' Embroidery Pays Homage to Leaves In Sew & Saunders' embroidery, the greenery are the stars of the hoop. There's a variety, from broad leaves to tiny buds, all that are an homage to nature.