A strong lower body can help make your pregnancy a lot more comfortable and speed your postpartum recovery. Here are a few exercises pregnant women can try. #pregnancyexercise #whattoexpect | whattoexpect.com
This 20-minute low-impact Pre-natal workout was make specifically for the mom-to-be! Pregnancy exercise is good for mom and baby!
If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein.
The Pregnant Girl's Leg Workout. Love this routine!
At Home: Arms Workout
The Pregnant Girl's Arm Workout Routine.
Fit Pregnancy Workout (The Shine Project)
10 of the Best Pregnancy Workouts on Tone-and-Tighten.com - these can all be done at home!