Me and my big mouth, flexibility is limited because of having 'somewhat of a belly'... Just like Buddha... ;-)
Check out this girl's journey of yoga!
In Hindu tradition, sacred red string bracelets are known as "kalava" or "mauli," which translates to "above all." Stephen Knapp, author of the ebook "Basic Points About Vedic Culture/Hinduism: A Short Introduction," notes that the kalava is tied onto a man's right wrist (and unmarried females), and a woman's left wrist at the beginning of a ceremony. It is worn for and symbolizes blessings to the wearer.
A Yoga Flow for Digestion and Relaxation
Self discovery, strength, self love, happiness, choosing positivity in each day... breathing is powerful- pull out the bad that brings you down, the pain, then fill your body with love, gratitude and honor your practice
Finish the day with a nice energy from the ocean 🌅✨✨✨ #yogaoutside #yogaonthebeach☀️ #yogaasana #mytime #positivevibes #sunset🌅 #ocean #surfplace #love❤️ #behappy #enjoythemoment
My life is so blessed and peaceful without those negative, hypercritical people in it. ✌️
The best 6 doctors: Sunshine ~ Water ~ Rest ~ Air ~ Exercise ~ Diet ~•~ Nature's Medicine
DownDog Inspirations: Zen Things… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary