Renata Svobodová

Renata Svobodová

Renata Svobodová
Další nápady od uživatele Renata
Майка-платье с необычными рукавами / Простые выкройки / ВТОРАЯ УЛИЦА

Майка-платье с необычными рукавами / Простые выкройки / ВТОРАЯ УЛИЦА

Free vintage sewing patterns. Sew your own clothing inspired by vintage styles and patterns. These classic sewing patterns are so pretty!

Free vintage sewing patterns. Sew your own clothing inspired by vintage styles and patterns. These classic sewing patterns are so pretty!

Free foldover clutch purse sewing pattern. The Heidi bag from Swoon patterns. Photos by Diana Cretu

Free foldover clutch purse sewing pattern. The Heidi bag from Swoon patterns. Photos by Diana Cretu

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

Yoga: posiciones para "quemar" la "grasita" de los rollos del "bajo vientre" ¡Háganlo, van a notar cambios¡ Prohibido¡ a los que tienen problemas de columna, especialmente lumbares y cervicales¡¡ En ese caso deben consultar qué pueden hacer¡

Yoga: posiciones para "quemar" la "grasita" de los rollos del "bajo vientre" ¡Háganlo, van a notar cambios¡ Prohibido¡ a los que tienen problemas de columna, especialmente lumbares y cervicales¡¡ En ese caso deben consultar qué pueden hacer¡

Ruffled Flowy Dresses for Bridesmaid, MOB or Mitzvah Mom by Jasmine Bridal - mazelmoments.com

Ruffled Flowy Dresses for Bridesmaid, MOB or Mitzvah Mom by Jasmine Bridal - mazelmoments.com

The Sunny Swing Tee // Free Sewing Pattern | Tule by Leah Duncan for Art Gallery Fabrics

The Sunny Swing Tee // Free Sewing Pattern | Tule by Leah Duncan for Art Gallery Fabrics

Stitch Fix Fashion 2017 - Detailed tee, grey sleeves and side and floral boho design. Spring Fashion -

Stitch Fix Fashion 2017 - Detailed tee, grey sleeves and side and floral boho design. Spring Fashion -

2017 Spring & Summer Hair Color Trends

2017 Spring & Summer Hair Color Trends

WEBSTA @ mikaellylopesaraujo - Amei minhas unhas @cassandra1_ @musaloungeesmalteria #risquédasemana

WEBSTA @ mikaellylopesaraujo - Amei minhas unhas @cassandra1_ @musaloungeesmalteria #risquédasemana