Do you want a bigger, firmer, more sculpted booty this summer? A well developed lower body is something that everything can admire and we have some amazing workouts to help you with that goal. Squatting is the corner stone of most glute workouts, however
Shapeshifter Yoga - 30 Minute Booty Blast Workout for Women - Time to get that Sexy Bubble Butt you have always wanted. Brazilian Butt Workouts Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!