Hypothyroidism Diet Recipes - Here’s a helpful cheat sheet of foods that are safe and foods that are scary when fighting Candida - Get the Entire Hypothyroidism Revolution System Today
Pin it! 3 yoga poses to combat PMS. Wearing: Teeki northern lights pants, tank, crop top (similar). Using: Manduka travel mat.
Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc but for myself i am using Nidra Yoga to restore adrenal stress along with an assortment of herbs etc.