Regina Petrickova

Regina Petrickova

Regina Petrickova
Další nápady od uživatele Regina
13-Day Diet That Helps You Lose Up To 40 Pounds

13-Day Diet That Helps You Lose Up To 40 Pounds

Greek Yogurt Lemon Blueberry bread is one of our favorites! On MyRecipeMagic.com

Greek Yogurt Lemon Blueberry bread is one of our favorites! On MyRecipeMagic.com

Gluten free blueberry lemon muffins.

Gluten free blueberry lemon muffins.

Stuffed Mini Meatloaf Pepper Rings make a delicious one-pot supper! Hello everyone!  I’m a little late getting this post out today.  I normally post my new recipes very early in the morning, but that didn’t quite work out for me this morning.  I didn’t even hear my alarm!  Like not at all!  Luckily my 3 …

Stuffed Mini Meatloaf Pepper Rings make a delicious one-pot supper! Hello everyone! I’m a little late getting this post out today. I normally post my new recipes very early in the morning, but that didn’t quite work out for me this morning. I didn’t even hear my alarm! Like not at all! Luckily my 3 …

Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! For this full 5-minute plank workout in a printable infographic, click on to the image It’s funny to think that this 5-minute plank workout…

Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! For this full 5-minute plank workout in a printable infographic, click on to the image It’s funny to think that this 5-minute plank workout…

fitnessforevertips: “Everything you need to lose weight, build muscle & look great! ”

fitnessforevertips: “Everything you need to lose weight, build muscle & look great! ”

Set up next week for success with this seven-day clean-eating plan.

Set up next week for success with this seven-day clean-eating plan.

Hasselback chicken stuffed with mozzarella, tomato and basil is a new way to enjoy chicken for dinner tonight from Walking on Sunshine Recipes.

Hasselback chicken stuffed with mozzarella, tomato and basil is a new way to enjoy chicken for dinner tonight from Walking on Sunshine Recipes.

Grilled Kansas City Pork Chops - THE BEST pork chops! Season pork chops with an easy dry rub and refrigerate until ready to grill. Brush with your favorite BBQ sauce before removing from grill! Pork chops, brown sugar, paprika, garlic powder, onion powder, chili powder, salt and pepper. We make these pork chops at least once a month. We LOVE this easy grilling recipe.

Grilled Kansas City Pork Chops - THE BEST pork chops! Season pork chops with an easy dry rub and refrigerate until ready to grill. Brush with your favorite BBQ sauce before removing from grill! Pork chops, brown sugar, paprika, garlic powder, onion powder, chili powder, salt and pepper. We make these pork chops at least once a month. We LOVE this easy grilling recipe.

Delicious meals make losing weight fast and simple. If you enjoy the food you are sitting down to, it makes sticking to a healthy, calorie controlled lifestyle a lot easier and if you are consistent with your diet, you will be amazed at how fast results can come. The majority of these recipes can be …

Delicious meals make losing weight fast and simple. If you enjoy the food you are sitting down to, it makes sticking to a healthy, calorie controlled lifestyle a lot easier and if you are consistent with your diet, you will be amazed at how fast results can come. The majority of these recipes can be …